Creatine Monohydrate is predominantly for those looking to improve strength and performance. Higher stores of creatine in muscle cells can significantly improve explosive power.

Overview:

• Pure micronised grade

• Instant mix powder

• Increases physical performance

• Suitable for vegetarians

 

Pack size: 250g
Servings per pack: 50 servings
Serving size: 1 scoop (5g)

 

INGREDIENTS

100% micronised grade creatine monohydrate.

 

ALLERGY INFORMATION: For allergens, see ingredients in bold. May contain milk, soya, egg and cereals containing gluten.

 

Suggested use

Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. PhD recommend using 1-2 servings of Creatine Monohydrate daily.

Storage

Store in a cool dry place.

Warnings

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.

Do not exceed the recommended daily intake and store out of reach of children.