Optimum Nutrition understands that it is important to limit sugar intake when leading a healthy diet and lifestyle. The new Lean Whey is made from the highest quality Whey Protein Concentrate. It comprises 17g of high quality protein, less than 91kcal per serve, only 1g carbohydrate and less than 2g fat per serve, this is truly a lean product in every sense of the word.
Overview:
Pack size: 347gServings per pack: 15 servingsServing size: 23.1g
Nutritional information Per 100g / per 23.1 – vanilla flavour
Energy Kj/Kcal 1545 kJ / 357 kJ / 369 kcal / 85 kcal
Fat 7.5 g/ 1.7 g
Of Which Saturates 2.3 g / 0.5 g
Carbohydrate 1.5 g / 0.3 g
Of Which Sugars 0.5 g / 0.1 g
Protein 74 g / 17 g
Salt 2 g / 0.5 g
Vitamin A 520 µg65% / 120 µg15%
Vitamin D 3.2 µg65% / 0.75 µg15%
Vitamin E 7.8 mg65% / 1.8 mg15%
Vitamin K 49 µg65% / 11 µg15%
Vitamin C 52 mg65% / 12 mg15%
Thiamin 0.72 mg65% / 0.17 mg15%
Riboflavin 0.91 mg65% / 0.21 mg15%
Niacin 10 mg65% / 2.4 mg15%
Vitamin B6 0.91 mg65% / 0.21 mg15%
Folic Acid 130 µg65% / 30.0 µg15%
Vitamin B12 1.6 µg65% / 0.38 µg15%
Biotin 33 µg65% / 7.5 µg15%
Pantothenic Acid 3.9 mg65% / 0.90 mg15%
Calcium 518 mg65% / 120 mg15%
Magnesium 244 mg65% / 56.5 mg15%
Iron 9.1 mg65% / 2.1 mg15%
Zinc 6.5 mg65% / 1.5 mg15%
Copper 0.65 mg65% / 0.15 mg15%
Manganese 1.3 mg65% / 0.30 mg15%
Selenium 36 µg65% / 8.3 µg15%
Iodine 97.4 µg65% / 22.5 µg15%
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%Reference intake
Other ingredients
WHEY Protein Concentrate [MILK] (93%) (Emulsifier: Sunflower Lecithin), Flavourings, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum) Green Tea Extract (Camellia sinensis, leaf), Sodium Chloride, Vitamin B Mineral Blend (Sodium L-Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-Pantothenate, D-Biotin, Manganese Sulphate, Cyanocobalamin, Potassium Iodide, Sodium Selenite, Pteroylmonoglutamic Acid, Ergocalciferol, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phytomenadione), Magnesium Oxide, Sweeteners (Sucralose, Acesulfame K), Cinnamon, Anti-Caking Agent (Calcium Silicate), Anti-Caking Agent (Silcon Dioxide).
For allergens, see ingredients in bold. May contain: egg, nuts and peanuts.
Suggested use
Mix 23.1 g (~2 level scoops) with 140 ml of cold water.
Warnings
Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Use only as part of an energy-restricted diet, other foods should be necessary part of such diet. Store in a cool, dry place.
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