For people who work hard at looking good because they want to feel good. Watching what you eat and exercising can be a lifestyle balancing act, and Optimum Nutrition’s new LEAN range is here to help. Lean Meal Replacement Powder supports a lean & healthy diet with 20 g high protein, 202 calories and no more than 2 g of carbs per serving. Optimum Nutrition understands that successfully maintaining lean muscle is a challenge, Lean Meal Replacement Powder consists of high quality whey proteins which can be easily digested and absorbed into the body.

Overview:

• 20 g High Protein
• 202 Calories per serving
• Low Sugar

Pack size: 918g
Servings per pack: 18 servings
Serving size: 51g

Nutritional information Per         100g / per 51g – chocolate flavour

Energy Kj/kcal            1662 kJ / 935kcal / 844kj/202kcal

Fat       13 g/6.6 g

Of Which Saturates    5.4 g/ 2.8 g

Carbohydrate            27 g/ 14 g

Of Which Sugars        2.7 g/ 1.4 g

Fibre    7.1 g/ 3.6 g

Protein            39 g/ 20 g

Salt      0.87 g/0.45 g

Vitamin A        482 µg 60% / 246 µg31%

Vitamin D       3.0 µg 60% / 1.5 µg31%

Vitamin E        7.4 mg 62% / 3.8 mg31%

Vitamin K        45 µg 60% / 23 µg31%

Vitamin C        48 mg 60% /24 mg31%

Thiamin          0.67 mg 61% / 0.34 mg31%

Riboflavin       0.85 mg 61% / 0.44 mg31%

Niacin 9.7 mg 60% / 4.9 mg31%

Vitamin B6      0.85 mg 60% / 0.43 mg31%

Folic Acid        120 µg 60% / 61.3 µg31%

Vitamin B12    1.5 µg 60% / 0.77 µg31%

Biotin  30 µg 60% /15 µg31%

Pantothenic Acid       3.7 mg61% /1.9 mg31%

Potassium      1057 mg 53% / 539 mg25%

Calcium          521 mg 65% / 266 mg31%

Phosphorus    430 mg 61% / 219 mg34%

Magnesium    231 mg62% / 118 mg32%

Iron     11 mg 76% / 5.4 mg32%

Zinc     6.6 mg 66% / 3.4 mg32%

Copper            1.0 mg 102% / 0.22 mg42%

Manganese     1.2 mg 62% / 0.63 mg32%

Selenium        33 µg 60% / 17 µg31%

Iodine 90.0 µg60% / 45.9 µg31%

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*%       Reference intake

Other ingredients

WHEY Protein Concentrate [MILK] (Emulsifier: Sunflower Lecithin), OAT Flour [GLUTEN], SOYA Oil Powder [MILK], Fat-reduced Cocoa, Inulin, Medium Chain Triglyceride Powder [MILK], Flavouring, Dipotassium Phosphate, Tricalcium Phosphate, Sodium Chloride, Thickener (Xanthan Gum), Vitamin & Mineral Blend (Sodium L-Ascorbate, DL-Alpha-Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Nicotinamide, Retinyl Acetate, Calcium D-Pantothenate, D-Biotin, Manganese Sulphate, Cyanocobalamin, Potassium Iodide, Sodium Selenite, Pteroylmonoglutamic Acid, Ergocalciferol, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Phylloquinone), Magnesium Oxide, Acid (Citric Acid), Sweetener (Sucralose).

For allergens, see ingredients in bold. May contain: egg, nuts and peanuts.

Suggested use

Mix 51 g (~1 rounded scoop) with 250 ml of cold water.

Warnings

Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Use only as part of an energy-restricted diet, other foods should be necessary part of such diet. Store in a cool, dry place.