Optimum nutrition Gold Standard Gainer is built on a foundation of complete dairy proteins, mostly from isolate sources. Each serving is packed with 763g calories from quality ingredients  to support a calorie surplus for weight and muscle buidling. 55g of protein to support muscle buidling and repair. 105g of carbohydrate blend includes oat, pea and potato – to support recovery.

Overview:

• 763g Calories Per Serving
• 55 Grams of Protein Per Serving
• 105 g of carbohydrates

Pack size: 3.25kg
Servings per pack: 16 servings
Serving size: 203g

Nutritional information Per 100g / Per 203g – chocolate flavour

Energy kJ / Kcal          1572 kj / 376 kcal 3191 kj / 763kcal

Fat       5.8g / 12g

Of which saturates    4.0g / 8.2g

Carbohydrate 52g / 105g

Of which sugars         5.2 / 10g

Fibre    3.6g  7.2g

Protein            27g 55g

Salt      0.58g / 1.18g

Other ingredients

Protein Blend (Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Milk Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Quality Carb Complex (26%) (Oat Flour (Gluten), Potato Starch, Pea Starch), Maltodextrin, Fat-Reduced Cocoa Powder, Medium Chain Triglyceride Powder, Flavourings (Milk), Ground Flaxseed, Thickeners (Xanthan Gum, Guar Gum), Sodium Chloride, Sweetener (Sucralose).

For allergens, including cereals containing gluten, see ingredients in bold

Suggested use

Mix 203g (~4 level scoops) with 650 ml of cold water.

Warnings

Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Store in a cool, dry place.