As an athlete, it is important to ensure a sufficient magnesium intake. Magnesium is an important mineral for normal energy metabolism and normal muscle function. Magnesium also helps to reduce fatigue and is one of the 5 electrolytes that are lost the most during exercise due to sweating. The PowerBar Magnesium Liquid ampoule offers 250 mg high-quality magnesium plus vitamin B6 and fits in any pocket thanks to its practical format.250 mg high-quality magnesium plus vitamin B6Magnesium contributes to normal energy metabolism and normal muscle functionVitamin B6 contributes to normal protein and glycogen metabolismFree from aspartameLactose- and gluten-freeSuitable for vegetarians and vegansAll PowerBar products are included in the Cologne List®, and as a result we can offer athletes even more security and trust.Net weight: 20 x 25mlNutrition Information per ampoule (25 ml)Vitamin B6 0,60 mg (43%*)Magnesium 250 mg (67%*)Ingrediants:Water, orange juice (from concentrate), magnesium citrate, acid (lactic acid), fructose, preservative (potassium sorbate), sweeteners (acesulfame K, sodium cyclamate, sodium saccharin), flavouring,pyridoxine hydrochloride (vitamin B6).Suggested usage:1 ampoule/ day.Shake ampoule well before use.Warnings:This food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Do not exceed the recommended daily intake. Keep out of reach of young children.