BNS True mass All in One Gainer is formulated to maximise muscle growth and bring you the best results possible. All In One Gainer is packed with 55 grams of protein to support muscle growth, 3 grams of creatine to help increase physical performance in short-term, high intensity exercise and 3 grams og L-glutamine, an amino acid building block of protein.

Overview:

• Contains 3 g Creatine
• 3 g L-glutamine
• For muscle growth and maintenance

Pack Size: 4.2kg

Servings Per pack: 25

Serving Size: 3 Scoops (168 g)

Nutritional facts      Per 100 g        3 scoops (168 g) – strawberry flavour

Energy 1553 kJ/371 kcal         2608 kJ/623 kcal

Fat       4,0 g    6,7 g

of which saturates     0,7 g    1,2 g

Carbohydrate            49 g     83 g

of which sugars         4,8 g    8,1 g

Fibre    2,1 g    3,5 g

Protein            33 g     55 g

Salt      0,76 g  1,28 g

Nutritional facts      100 g   3 scoops (168 g)

Vitamin A        250 µg (31%)* 420 µg

Vitamin D       1,6 µg (31%)*  2,6 µg

Vitamin E        3,3 mg (27%)* 5,5 mg

Vitamin K        29 µg (39%)*   49 µg

Vitamin C        23 mg (28%)* 38 mg

Thiamin          0,35 mg (32%)*          0,59 mg

Riboflavin       0,43 mg (31%)*          0,72 mg

Niacin 5,0 mg (31%)* 8,4 mg

Vitamin B6      0,43 mg (30%)*          0,72 mg

Folic acid        55 µg (27%)*   92 µg

Vitamin B12    0,68 µg (27%)*            1,1 µg

Biotin  15 µg (29%)*   25 µg

Pantothenic acid        1,6 mg (27%)* 2,8 mg

Potassium      167 mg (8%)* 281 mg

Calcium          221 mg (28%)*           371 mg

Phosphorus    246 mg (35%)*           414 mg

Magnesium    25,7 mg (7%)* 43,2 mg

Iron     7,9 mg (57%)* 13 mg

Zinc     11 mg (108%)*           18 mg

Copper            0,39 mg (39%)*          0,66 mg

Manganese     0,78 mg (39%)*          1,3 mg

Fluoride          1,4 mg (39%)* 2,3 mg

Selenium        22 µg (39%)*   36 µg

Chromium      16 µg (39%)*   26 µg

Molybdenum  20 µg (39%)*   33 µg

Iodine 58,7 µg (39%)*            98,5 µg

Sodium           305 mg           513 mg

Creatine          1,8 g    3,0 g

L-glutamine    1,8 g    3,0 g

Taurine           0,6 g    1,0 g

Black pepper extract 12 mg 20 mg

_____________________________

*Reference intake

Other Ingredients

Maltodextrin, milk protein blend (whey protein concentrate (milk), whey protein isolate (milk), micellar casein (milk), emulsifier (soy lecithin)), soy protein isolate, flavourings (milk), sunflower oil powder (milk), creatine monohydrate, L-glutamine, bulking agent (polydextrose), acid (citric acid), thickeners (carrageenan, xanthan gum, sodium carboxy methyl cellulose), taurine, colour (beetroot red), vitamins and minerals blend (sodium-L-ascorbate (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulphate, cyanocobalamin (vit. B12), D-biotin, chromium chloride, potassium iodide, cholecalciferol (vit. D3), pteroylmonoglutamic acid (folic acid), sodium selenite, cupric citrate, pyridoxine hydrochloride (vit. B6), thiamin hydrochloride (vit. B1), phytomenadione (vit. K), riboflavin (vit. B2), sodium molybdate), sweeteners (acesulfame K, sucralose), L-ascorbic acid (vit. C), black pepper extract (Piper nigrum L.)

Allergy advice: For allergens, see ingredients in bold. May contain traces of gluten,  egg,  nuts  and peanuts.

Suggested use

Mix 3 heaped scoops (168g) in 600ml of cold water. For best results, take one serving after exercise or between meals to achieve your goals.

Warnings

To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Store in a cool, dry place.