PhD's new Advanced Mass is our most extreme mass gaining formula ever, designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan. With an incredible 1140 calories per serving, as well as up to 193g of carbohydrates coming mainly from healthy oats, PhD Advanced Mass utilises a 4-stage protein blend that includes whey protein isolate and whole egg, delivering a huge 50g protein per serving.

PhD Advanced Mass is low in sugar and provides high quality fats in the form of MCT's from coconut oil. Intense exercise is an important part of any hard gainer's plan, so PhD Nutrition have included 5g of creatine monohydrate, which increases physical performance during explosive, high intensity workouts. As well as providing the ideal ratio of macronutrients, PhD Advanced Mass also contains specific micronutrients to guarantee a superior mass gaining formula. With magnesium to help reduce tiredness and fatigue and support protein synthesis, as well as zinc to maintain healthy testosterone levels, PhD Advanced Mass is the ultimate mass gaining shake.

Overview:

• High calorie mass gainer
• 3-stage protein blend with whey isolate
• High quality carbohydrates from oats
• Zinc to support testosterone levels
• Great tasting easy to mix formula

Pack size: 5.4kg
Servings per pack: 18 servings
Serving size: 3 scoops (300g)

Typical values (when mixed with water) Per 100 g  / per 300g serving (3 scoops) (choco fudge brownie)

Energy 1610kj / 382kcal, 4430kj / 1146kcal

Fat 5.90g,  17.70g

Of which saturates 1.30 g,  17.70g

Carbohydrates 62g.80, 3.90g

Of which sugars 2.10g, 6.30g

Fibre 5.80g, 6.30g

Protein 16.60g,  17g

Salt 0.129g, 49.80g

Minerals:

Magnesium 127.07mg, 375.21mg

Zinc 3.36mg, 10.09mg

Also provides:

Creatine monohydrate 1667mg, 5000mg

Flaxseed 2000mg, 6000mg

MTC oil 500mg, 1500mg

L-Lysine 1450mg, 4350mg

Taurine 1450mg, 4350mg,

L-Glycine 1250mg, 3750mg

Ingredients

PhD Carbohydrate blend (Oat flour, Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey protein concentrate (Milk), Milk Protein Concentrate {providing 80% micellar casein}, Whey Protein Isolate (Milk), Reduced Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie crumb (Wheat Flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar gum, Xanthan gum), DigeZyme (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. May contain: wheat, nuts, peanuts and egg.

Suggested use

1 serving: Add 2 level scoops of powder to 500-600ml of ice cold water or milk and shake or blend for 10 seconds. Add 1 further scoop of powder and shake or blend again for 10 seconds (3 scoops in total).

PhD Advanced Mass can be used 90 minutes before training, post training or at any time during the day to increase calorie intake. Use up to 2 servings daily.

Taste tip

For a creamier more calorie rich shake, try adding whole milk instead of water. For a simple way to maintain calorie intake on the go, mix a scoop of Advanced Mass with oats and mashed banana, then shape into balls and refrigerate.

Warnings

Food supplements should not be used a as substitute for a varied and balanced diet and healthy lifestyle. Store out of reach of children. Do not exceed the recommended daily intake. This product is suitable for vegetarians.