Glutamine is the most abundant Amino Acid within muscle tissue, however when you train, Glutamine levels can be significantly reduced as muscle tissue breaks down – even more so with the bodybuilding style of training. Supplementing with Glutamine (in particular post-workout) can allow you to restore the depleted Glutamine levels.KEY BENEFITS Pure Pharmaceutical Grade Glutamine Powder The most Abundant Amino Acid in Muscle Tissue Conditionally Essential Amino Acid Halal Certified ProductServing Size: 1 Scoop (5g)Servings Per Container: 50NUTRITIONAL INFORMATIONAmount per (5g) servingMicronized L-Glutamine 5000 mg INGREDIENTS100% Micronized L-Glutamine. SUGGESTED USEConsume 1 serving (5g), 1 to 3 times daily at meal times. For optimal results consume 1 serving post training with water or juice. Warnings:Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold.