WHAT IS COMPLETE MULTIVITAMIN COMPLEX™?Complete Multivitamin Complex™ provides a complete array of over 30 vitamins and minerals, alongside fruit and plant extracts. It doesn’t stop there, with the inclusion of Lactobacillus Acidophilus, Inositol and Black Pepper Extract amongst the whole host of impressive ingredients contained with Complete Multivitamin Complex.Unlike most average multivitamin supplements, Complete Multivitamin Complex™ is a premium formulation that uses generous amounts of vitamins and minerals, specifically to meet the daily demands of an active individual. Ingredients within Complex Multivitamin Complex™ contribute to normal energy metabolism, normal function of the immune system and normal amino acid synthesis, amongst a multitude of other benefits.Other examples for an active population include Zinc, which contributes to the maintenance of normal test levels in the blood; Vitamin D3, which contributes to the maintenance of normal bones and Vitamin E, which contributes to the protection of cells from oxidative stress.BENEFITS OF COMPLETE MULTIVITAMIN COMPLEX™ 33 active ingredients Formulated by top sports nutritionists – in no way comparable to supermarket multi-vitamins Incredible value for money Complete collection of vitamins and minerals Lactobacillus Acidophilus Added Quercetin and Inositol Co Enzyme Q10 Contains Black Pepper Extract Lycopene and Hesperidin Grape Seed Extract and Green Tea Extract Impressive dosages with only 3 tablets per dayIngredientsNutrition per 3 TabletsCalcium 495mg (62% RDA)Magnesium 150mg (40% RDA)Vitamin C 150mg (188% RDA)Green Tea 95% Extract 100mgCholine Bitartrate 61mgGrape Seed 95% Extract 50mgHesperidin 39mgVitamin B1 25mg (2265% RDA)Vitamin B2 25mg (1779% RDA)Vitamin B3 25mg (156% RDA)Vitamin B5 25mg (414% RDA)Vitamin B6 25mg (1779% RDA)Quercetin 25mgInositol 25mgZinc 15mg (160% RDA)Iron 14.1mg (100% RDA)Vitamin E 10.5mg (88% RDA)Probiotics 150,000,000 unitsLutein 10mgCo Enzyme Q10 10mgPiperine 6mgLycopene 10% 3.3mgVitamin A 400µg (50% RDA)Folic Acid 400µg (200% RDA)D-Biotin 150µgManganese 100µg (5% RDA)Copper 100µg (11% RDA)Vitamin K1 100µg (133% RDA)Chromium 100µg (250% RDA)Boron 100µgVitamin B12 100µg (4000% RDA)Selenium 55µg (100% RDA)Vitamin D3 25µg (498% RDA)IngredientsMicro Crystalline Cellulose (binding agent), Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Citrus Bioflavonoids (35% Hesperidin), Green Tea Extract (95% Polyphenols), Choline Bitartrate, Grape Seed 95% Extract, Riboflavin, Nicotinamide, Calcium D Pantothenate, Pyridoxine HCL, Quercetin, Inositol, Zinc Oxide, Ferrous Fumarate, DL Alpha Tocopherol, Magnesium Stearate (flow agent), Silicon Dioxide (flow agent), Lactobacillus Acidophilus, L-Seleno Methionine, Marigold Extract (90% Lutein), Co Enzyme Q10, Black Pepper Extract (95% Piperine), Lycopene, Retinol Acetate, Folic Acid, D-Biotin, Manganese Citrate, Copper Citrate, Vitamin K1, Chromium Picolinate, Borax, Cyanocobalamin, Seleno Methionine, Cholecalciferol.Suitable ForVegetariansAllergensGrape.UsageTake 1 tablet, 3 times daily and preferably with food. For example, you could take one tablet with breakfast, lunch and dinner.SynergistsComplete Multivitamin Complex™ contains all the vitamins and minerals you need. However, for further health and performance benefits, we would suggest also supplementing with good quality Fish Oils and Complete Greens™ for your daily fruit and vegetable requirements.Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.