Are you a lover of Pancakes and using our Syrups on Pancakes? Why not add a pack of Low Sugar Pancakes to your basket to compliment the Sweet Syrups we have on site. Only 27 calories per Pancake puts Pancakes back on the dessert menu! Packet Weight: 150g Per 100g per 15g servingEnergy 177 kcl 26.5kcalFibre 1.7g 0.3gProtein 4.2g 0.63gSalt 0.64g 0.096gFat 1.1g 0.16gof which Saturates 0.28g 0.04gCarbohydrates 29.6g 4.44gof which sugars 2.8g 0.42gIngredients:WHEAT Flour (Contains: Calcium, Iron, Niacin, Thiamin), Whey Powder (MILK), Acid Casein (MILK), Sodium Carbonate, Disodium Phosphate, Maize Starch, Dried Whole EGG Powder, Salt, Colour (Annatto). Allergen Information:Contains milk, eggs, wheat. May Contain soya.Recommended Use:Add 40ml of milk or water to a cup/bowl.Then add 1 table spoon (15g) and mix/whisk until the formula is consistent and lump free. Leave to rest for 30-60 seconds before adding to a boiling hot frying pan with low calorie cooking spray. Cook gently for one and a half minutes on each side until evenly golden brown on both sides. Enjoy with Skinny Syrup poured on top. 1 large table spoon weighs and makes 1 pancake.Warnings:Do not exceed the suggested use. Store in a cool, dry place.Should not be used as a substitute for a varied and balanced diet but to be used as part of a balanced diet.